Bangin' Bird Food

Bangin' Bird Food

Wadup, my people!

This section showcases all the delicious plant-based dishes that you can try.  The posts will feature recipes ranging from smoothies and green juices to soups, sandwiches, salads and a variety of other dishes.  They aim to provide those seeking to try a plant-based life diet with options that will aid in their hopeful transition to a plant-based diet.



  1. Green Juice
  2. Broccoli Cheddar Soup
  3. Green Smoothie
  4. Collard Wraps
  5. Avocado Basil Sandwich
  6. Basil and Peanut Butter Sandwich
  7. Garden in a Bowl
  8. Mashed Potaytas and Chickpeas
  9. Mushroom and Broccoli Risotto
  10. Eggplant Parmesan
  11. Cakies
  12. Pineapple Coconut Chickpeas
  13. Salsa Salad with Tofu Croutons
  14. Collard Pasta
  15. Grilled Eggplant Panini
  16. A Bangin' Bird Food Thanksgiving
  17. Pineapple Ice Cream
  18. My Favorite Salad
  19. Creamy Basil Rice with Toasted Pumpkin Seeds
  20. Sweet Potato Pumpkin Seeds and Kale Salad
  21. REVAMPED Eggplant Parmesean
  22. Butternut Squash Pizza with Carmelized Onions
  23. Pizza Party
  24. My Ridiculously Uncomplicated Green Smoothie
  25. Chickpeas Florentine
  26. Super Easy Juice Fast: Day ONE
  27. Super Easy Juice Fast: Day TWO
  28. Super Easy Juice Fast: Day THREE
  29. Super Easy Juice Fast: Day FOUR
  30. My Recent Cooking Adventures
  31. Guess what I found in San Diego?
  32. Light and Tasty Waffles

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